B Grace Bullock PhDSep 4, 20211 min readMindfulness for Latinx ParentsHistorically, mindfulness interventions have not been responsive to the ways of being and knowing of non-white individuals. A new study...
B Grace Bullock PhDNov 27, 20202 min readTeens benefit from mindful parentsMindful parents are more positive and share better relationships with their teens. Researchers at Colorado State University were curious...
B Grace Bullock PhDOct 25, 20201 min readMindfulness reduces stress, depression, anxiety in parents of children with autismResearch from Vanderbilt University finds that mindfulness can ease the stress, anxiety and depression of parenting children with autism.
