B Grace Bullock PhDSep 16, 20193 min readWhy deep breathing calms us downResearchers at Stanford University may have uncovered link between how you breathe and how your brain functions. It has long been known...
B Grace Bullock PhDSep 16, 20192 min readResearch: Breathing exercises and meditation really do sharpen the mindFor the first time, researchers at Trinity College Dublin show a neurophysiological link between breathing patterns and attention. For...
