B Grace Bullock PhDSep 16, 20192 min readBreathing through the nose may boost your memoryNasal breathing may enhance your memory new research finds. Humans have long proposed a connection between how we breathe and our state...
B Grace Bullock PhDSep 16, 20193 min readBreathing rhythm affects memory and fearA study finds that the rhythm of your breath can influence brain activity that enhances memory recall and emotional experience. Breathing...