B Grace Bullock PhDSep 16, 20196 min readHow breathing deeply benefits your relationshipsResearch shows a direct link between how you breathe, how you feel, and relationship satisfaction. Here's why, and how you can change...
B Grace Bullock PhDSep 16, 20193 min readWhy deep breathing calms us downResearchers at Stanford University may have uncovered link between how you breathe and how your brain functions. It has long been known...
B Grace Bullock PhDSep 16, 20192 min readBreathing through the nose may boost your memoryNasal breathing may enhance your memory new research finds. Humans have long proposed a connection between how we breathe and our state...
B Grace Bullock PhDSep 16, 20193 min readBreathing rhythm affects memory and fearA study finds that the rhythm of your breath can influence brain activity that enhances memory recall and emotional experience. Breathing...
