B Grace Bullock PhDSep 16, 20193 min readCan your stress change my brain?Canadian researchers have discovered that other people’s stress can alter your brain as much as real stress. We all know that chronic...
B Grace Bullock PhDSep 16, 20193 min readBrain's memory center holds clues about depression and anxietyPart of the brain commonly associated with memory and dementia could also hold the key for depression, anxiety and emotional regulation....
B Grace Bullock PhDSep 16, 20193 min readBreathing rhythm affects memory and fearA study finds that the rhythm of your breath can influence brain activity that enhances memory recall and emotional experience. Breathing...
