Are studies of brain activity all wrong?
B GRACE BULLOCK PhD
Where stress lives in the brain
Stress disrupts access to memory, hindering flexible thinking
What is the science of mindfulness missing?
Harnessing the vagus nerve to build stress resilience
Experts Agree. Yoga is Great for Your Brain
Meditation app boosts memory and attention
Benefits of meditation differ by type of practice
Meditation app boosts brain performance
Amazing study links breathing to brain activity affecting attention, mood and body awareness
Brains generate new cells well into old age
Yoga, meditation may keep your brain sharp
Mindfulness may boost the brain’s efficiency
How yoga helps relieve stress & balance the nervous system
Researchers discover the brain's "kindness center"
Yoga and meditation may keep your brain sharp
Why deep breathing calms us down
Listening to your body can protect you from stress
How meditation protects the aging brain from decline
Can yoga slow brain aging?