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B GRACE BULLOCK PhD
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Are studies of brain activity all wrong?
What we think we know about how the brain works could be fundamentally wrong according to researchers at Duke University.
B Grace Bullock PhD
Jun 27, 20202 min read


Stress disrupts access to memory, hindering flexible thinking
New research pairing virtual navigation with brain scans finds that stress makes people less able to access memory and think flexibly.
B Grace Bullock PhD
Apr 5, 20202 min read


Experts Agree. Yoga is Great for Your Brain
A review of the scientific evidence finds that yoga enhances many of the same brain structures and functions as aerobic exercise.
B Grace Bullock PhD
Dec 13, 20192 min read


Meditation app boosts memory and attention
Meditation app improves attention and memory in as little as six weeks.
B Grace Bullock PhD
Dec 7, 20193 min read


Breathing right improves brain efficiency
New research suggests that paying attention to the breath might be the answer to improving brain function.
B Grace Bullock PhD
Sep 20, 20192 min read


Brains generate new cells well into old age
Researchers at Columbia University find evidence that healthy older adults can generate as many new brain cells as younger people. Yoga...
B Grace Bullock PhD
Sep 16, 20193 min read


Yoga, meditation may keep your brain sharp
Can yoga and meditation help stave off cognitive decline and increase your brain’s efficiency and resilience? A study led by researchers at
B Grace Bullock PhD
Sep 16, 20192 min read


Response to daily stressors may affect brains of older adults
Stressors like getting stuck in traffic are inevitable. Taking life in stride may help older adults keep their brains healthy. How you...
B Grace Bullock PhD
Sep 16, 20192 min read


Yoga and meditation may keep your brain sharp
Can yoga and meditation help stave off cognitive decline and increase your brain’s efficiency and resilience? A study published in...
B Grace Bullock PhD
Sep 16, 20193 min read


Research: Yoga may aid in treatment of stroke, MS, Parkinson's and more
Neurological disorders like multiple sclerosis (MS), epilepsy, Parkinson’s Disease and Alzheimer’s impact millions world-wide. A recent...
B Grace Bullock PhD
Sep 16, 20195 min read


How meditation protects the aging brain from decline
New research shows meditation may protect the aging brain from decline. Most of us begin to misplace our keys, forget people’s names, or...
B Grace Bullock PhD
Sep 16, 20193 min read


Can yoga slow brain aging?
Can yoga slow down the rate of cognitive decline? New study provides hope. Aging is linked to changes in brain structure and function...
B Grace Bullock PhD
Sep 16, 20193 min read


Biased samples skew brain imaging research
It’s hard not to get excited about the brave new world of neuroscience, and what we’ve learned about the brain. But is that enthusiasm...
B Grace Bullock PhD
Sep 16, 20193 min read


Can your stress change my brain?
Canadian researchers have discovered that other people’s stress can alter your brain as much as real stress. We all know that chronic...
B Grace Bullock PhD
Sep 16, 20193 min read


4 tips for keeping your brain fit at any age
Can yoga, meditation, and a healthy lifestyle help stave off age-related declines in memory, concentration, and information processing,...
B Grace Bullock PhD
Sep 16, 20196 min read


Aging Brains Keep Producing New Cells Research Finds
Researchers at Columbia University find evidence that healthy older adults can generate as many new brain cells as younger people. For...
B Grace Bullock PhD
Sep 16, 20193 min read


Research: Breathing exercises and meditation really do sharpen the mind
For the first time, researchers at Trinity College Dublin show a neurophysiological link between breathing patterns and attention. For...
B Grace Bullock PhD
Sep 16, 20192 min read


Brain's memory center holds clues about depression and anxiety
Part of the brain commonly associated with memory and dementia could also hold the key for depression, anxiety and emotional regulation....
B Grace Bullock PhD
Sep 16, 20193 min read


Is stress contagious?
Researchers in Alberta Canada discover that stress is contagious, and that social support may help buffer these effects, but only for...
B Grace Bullock PhD
Sep 16, 20194 min read
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