A study at the University of Queensland in Australia may have found one solution to back pain – Mindfulness-based cognitive therapy (MBCT).

Low back pain affects over 80% of people in their lifetime. Here's what you need to know to prevent and treat back pain.

Can mindfulness make you less sensitive to pain? A study conducted at Wake Forest School of Medicine may have the answer. In this follow...

One of yoga’s known benefits is its ability to relieve chronic low back pain. But is it as effective as physical therapy (PT) for...

Will the future of back pain treatment involve practices like yoga and meditation? A recent comprehensive report reviewing the current...